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Throwing up after eating may be a symptom of various underlying health conditions or behaviors. It's important to note that regularly inducing vomiting after meals can indicate a serious medical...

It's important to note that undergoing weight loss surgery, such as gastric sleeve surgery or gastric bypass, does not cause or treat bulimia. However, individuals with a history of eating disorders...

After undergoing gastric sleeve surgery, it's important to follow the post-operative guidelines provided by your healthcare team. In the early stages of recovery, the focus is typically on a liquid...

There has to be something that can be done to ease your anxiety. Keep reaching out until you find help and relief. I see you have 10 days until surgery. Take it one day at a time and one phase at a...

Focus on consuming a well-rounded diet that includes a variety of nutrient-rich foods. Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. Aim to meet your body's...

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It should be fun, you have to mentally set yourself up

MyFitnessPal is a widely used app that offers comprehensive features for tracking both exercise and nutrition. It allows you to set fitness goals, log your meals, track calorie intake, and monitor...

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Probably once every week or so. No cheat meals or days. The truth is, you only get out of this what you put into it. I know some people eat whatever they want with their sleeve.

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