I definitely need to be better about my vitamins. I haven't been very consistent with those. I hate to sound like a kid, but the chewable vitamins are just awful and make me gag. I need to go...

Thanks Jill I hate that you're in this stall period too, but am also happy it's not just me. Hang in there! I keep telling myself that if I'm doing what they're telling me to do, then eventually it's...

Thanks for responding. I definitely feel like I've always been carb sensitive and wondered if I should go low car post surgery.
Typical days meals are:
Breakfast: scrambled eggs and piece of whole...

Hi everyone!

I'm new to this forum and hoping I can find some encouragement and advice here. I had my surgery January 12 and was on the downward weight trend for the first month. I started to...