This all sounds horrible! Mashed potatoes? Why on earth would you eat carbs when you have the perfect opportunity to withdraw from them forever?
Suggestion: tuna and fat free cottage cheese...
Type: Posts; User: Gayle
This all sounds horrible! Mashed potatoes? Why on earth would you eat carbs when you have the perfect opportunity to withdraw from them forever?
Suggestion: tuna and fat free cottage cheese...
Hi Ladies and Gentlemen!
I was sleeved June 2012. I knew something wasn't right almost immediately. I could eat whatever I wanted (hard protein) without feeling full right from the start. I...
OMG OMG OMG!!!
Happy dance!! You are the most amazingly, fantastic, wonderful sleeve sister EVER!!!!!!
You have fought and been patient and DEFEATED this terrible health crusher!
I am sooooooo...
Melissa --
I am so sorry that you are experiencing yuckiness. you soooo don't deserve it! One thing you and I have learned in these past two years is that the yuckiness eventually passes -- thank...
Oh Melissa!!! Sleeve sister mine! :)
I cannot be happier for you!
But, what's this about TWO surgeries? How did I miss that? :confused:
You deserve this victory more than anyone I know.
Hello everyone!
I have not been a regular on this site since I found out last summer that no one will do tummy tucks on smokers. I was discouraged, saddened. I worked so hard to get down to...
OOPS!!! Make that from 238 to 126!!! Now at 143.
Hello!
I was sleeved in June 2012. I work with 3 other ladies who were sleeved. Two in December 2011 and one at the same time I was.
One was down from almost 400 pounds to 220, but now has...
Oh Melissa and Dachsie and Jersey!!! How I have missed you guys!! <3 <3 <3
Melissa -- you look plain old awesome sauce!!!!! Ice skating? And you didn't fall and break something? Wow! That is...
Anyone hear anything from Dee, Munchkin, Lee, or Mila? Just wondering....
With renewed vigor I approach the day! LOL
The plan:
B -- fage; blueberrries
S - roasted carrots and butternut squash...
Hi! It's been a long time but I saw that Jersey and Melissa are posting so here I am -- ready to try again. :(
Jersey -- Congratulations on your anniversary!!! How wonderful!
Melissa -- you...
Hi Ladies!
Long time .... I am sorry for not keeping in touch. I DO peek in from time to time and see all the wonderful progress and life changes that are happening though. So happy for all of...
Hi Ladies!
Long time .... I am sorry for not keeping in touch. I DO peek in from time to time and see all the wonderful progress and life changes that are happening though. So happy for all of...
B - yogurt plain
L - chicken breast and salad without dressing
S - Quest
D - wine, chicken, celery, capers, Helmann's light mayo
all classes have tests today -- peace? tutoring this afternoon, a...
Hi! Miss you all!
I have been gaining weight. Yep. Me. Had back surgery in March then a big hernia repair at the very end of May. Lack swimming. Then went to France at my stable weight of 132...
Hey there, Skinny mini!
Spent some time in Dijon, France with my daughter and walked my butt off, ate like a queen, drank the most wonderful wine, and spent some wonderful time with my 23 year old "baby". Wine caves,...
You are amazing! What a wonderful achievement. So much hard work and worry and putting it out there to God. You rock it!
So happy for you!
Love you, chica!
Hugs!
What pre - op exercise routine!!??? LOL I had none.
On vacation -- ocean kayaking is burning the calories in a peaceful way....
Hello from Maine!
Jill, your birthday? HAPPY BIRTHDAY!!! Mine was the 25th and I got spoiled with a lovely dinner out with my brother and sister in law.
Been eating lovely stuff -- lobster, crab,...
Hello all!
Lee -- I am so sorry about your friend. Sad to lose those we care so deeply for. Hugs! AND, I am jealous about your hair! My ponytail isn't even 1/2" diameter. :(
Dee -- good to see...
Sounds like you are doing very well, StoneFox! Congratulations!
Today -- worked like a dog in the basement with the clutterologist -- trying to clear out enough junk so that I can put my filing...
I didn't even know that you were my sleeve sister!! Congratulations are definitely in order. Job well done so far!! :)
Kim: You a 5X? Cannot imagine that! You look so little in your photo. Thank you for sharing this experience with me. You are always honest and inspirational. I honestly would love to call you a...
Number one rule for sleevers who are past the liquid diet stage is DO NOT DRINK YOUR CALORIES!!!!!!
You will not get satiety and that is what will stop you form overeating.
You can only take in...