This time of the year is so hard for me to exercise. I use to walk just about every day. Now it's dark when I get home and I've gained. I'm so frustrate! Walking was so easy. My son use to go with me...
Type: Posts; User: Winniep12
This time of the year is so hard for me to exercise. I use to walk just about every day. Now it's dark when I get home and I've gained. I'm so frustrate! Walking was so easy. My son use to go with me...
Thanks to everyone that made comments. I truly appreciate all the great suggestions. Thank you tin man for giving me a different perspective. One of the reasons why I chose the sleeve was so I can...
I'm in Northern NJ. I don't know where Blackwood is?
It only gets better! I became more confident.
I'm almost 2 years post op and I've struggled over the past year with my weight. My dad passed away and I have had other stresses in my life. It's so easy to fall back into those old habits. And...
All very good suggestions. I'm at 1 year and have gained a few back. So now it's jan 1 and I have to get back on track. I know for me some of my old habits have come back and it's not pretty. ...
Yes! I just passed my 1 year anniversary. And I have NO REGRETS! it has been an incredible journey. I'm down 60 obs. Could not have done it any other way. the holiday's have been tough for me. ...
I'm in Morris County too! I see you just had surgery. How are you doing with it?
I hated feta cheese before surgery. Now I love it! Otherwise everything else is the same.
I'm wondering how many calories everyone is eating - some people with what they post seems so little compared to what I'm eating. I try to stick to 1100 calories a day. Here's what I am eating...
Hi Everyone. My one year is in December. only 2 months away. I'm down 60 lbs and approx. 25 lbs away from my goal weight. As the day's, and months move along, it is very easy to get back to your...
I'm In Northern NJ. Good luck to everyone getting sleeved! it's an incredible journey. I'm at 9 months and am so happy.
Well I count calories and it works for me. Since increasing my calories I've starting losing. So it works for me
So I've been in a stall for 2 months now. I'm not stressing over it. I have noticed in the last couple weeks my body is changing and getting smaller. But something interesting happened. I ate so...
Fabulous! What a great milestone! Congrats to you and your wife.
I'm in a month long stall and it frustrating, but I know I will start losing again. Or at least I hope! :)
I took pills to help the diarrhea . Thanks. Just hope another couple days and I'll feel better.
That's great news! Congrats!
Certainly not a fun time for me right now. Caught stomach virus. Vomiting and diarrhea. Just ugly. Called my dr. And they said I'm far enough out to not cause damage, thank god!! But it's been 3...
Can't do the kale chips!! Tried them many ways and they are gross! I will try drinking. Thanks
Stuck home today during a snow storm and I'm eating everything! It's totally out of boredom. I know this. But just can't seem to stop eating. My 5 year old had me up a lot last night so I know...
I just started eating fish and it fills me up quick.
Thanks everyone. I'm gonna give it a try and have a small cup of tea. I'm doing well with getting all my fluids in so I think I'll be ok. This site is so great and helpful. I love it!!
So I'm 3 weeks post op. I cut out caffeine 3 weeks before surgery. I'm wondering when I can get back to drinking caffeine. I don't drink coffee, only tea. Decaf tea is like dirty laundry water! ...