The pudding with 10 grams of protein is simply. Just get any flavor sugar free pudding and make with 2 cups of evaporated milk and 1 tablespoon of fat free dry milk :) Chill and serve!

I do not...

I love my protein shakes now!! I have devised alot of my own recipes and I LOVE THEM! Here is one :)

1 scoop of Vanilla Whey Protein
1/2 cup Vanilla Chai CarbMaster Yogurt (3 grams of sugar WOO...

its called "Healthy protein packed recipes!!!!" I posted it on 11/11/11 at 3:57pm if thats easier to find :) Hope it helps! I have more too just havent had a chance to post!

CONGRATS ON YOUR SURGERY!!! SOOO close to your new start!! Happy for you and will say some prayers :)

Most DO NOT need a cathetar. It depends on your surgeon really. But for the sleeve, it is not...

HEHE i agree... i am in the process of creating a cookbook for Bariatric Sleeve patients! I think so many people would benefit!!! So to get to the Diet Nutrition forums scroll to the top, the second...

I post in the diet portion of the forums :)I think people should definitely check out the recipes that are on there :) I just emailed them to you!! GOOD LUCK!!!

I found them all online just doing a TON of research! I had a really hard time during my clear liquid stage that researching made it a little easier knowing i could try all these yummy recipes!!!!! I...

i have a TON of recipes that will make it MUCH Better for you!!! I am in the Full Liquid/Pureed stage as well and i was RIGHT there with you until i started researching. I have more recipes than i...

So i have been researching still on healthy recipes, i know alot of these i cannot have yet but soon!! Gives you something to look forward too! ENJOY! Each recipe has the basic nutrition below it as...

I have been wondering the same thing...

The multivitamin i take has EVERYTHING in it including the B12, Calcuim, Iron, etc... i HIGHLY recommend them... they even taste like an orange creamsickle!!!! They are Called OPTI-SOURCE Bariatric...

So just in time for Thanksgiving i found a protein shake acceptable on the full liquid diet!!!! I am a HUGE pumpkin pie fan and being on full liquids i thought it might be hard getting thru the...

Hello everyone!!! Surgery went GREAT!! Only took 45 minutes... i had surgery on Friday was home on Sunday :) Recovery is going well. The JP is pretty sore but i get that out tomorrow. I have no idea...

Thank you for your support everyone. I have recieved a sugery date and unfortuntely i have to go to a different hospital but i think this is going to go a little more smoothly. I appreciate your...

So i was supposed to be having my surgery today and my clinic called yesterday about 4:45pm to cancel because they didnt call my insurance provided before then. Now my insurance wants a pre approval...

My original surgery date was November 2nd but i got a call on Thursday from my surgeon that they were pushing my surgery up to OCT 19th!!!!! Im super excited however i cannot take my nutrition class...

I could not even begin to describe how thankful i am for you sharing your story with us all!!! You are an inspiration! KUDOS!! You will go far

Thank you everyone! This is why i joined to get this support needed :) I appreciate the feedback! Im not letting those worries get to me. I know what is important. They are just there in my mind :)...

Hello! I am 24 years old and 276 lbs having the sleeve on November 2nd. I have done alot of reading up so i am educated on what the books say to expect. i am here to learn some first hand experience...