Happy Birthday fellow Libra

Happy Birthday!

Happy Birthday!

Sorry I have not been on in a while, Had alot of things going on. But I am back and need support more now than ever. I am at a stand still and don't know how to start losing again i am at 179 and has not moved in months. I need to find some recipes if any one has them the only thing i can not east is fish,I can eat shrimp and crab but no fish at all thanks guys

Hi Margo,

First off Congratulations on your upcoming wedding!! I can't wait to see pictures!

Wow, only one meal a day? Please try the Boost Glucose control, it's in the diabetes section. I drink the chocolate in the morning. It's 8 oz has 190 calories and 16 grams of protein and it tastes really good. It takes me about half hour to drink it (mostly because I'm drinking it at work) For the hair loss do you take biotin?

I'm not doing so great with my exercising either I also have saggy skin.

Please stay positive, I know it's frustrating.

Your friend,
Toni

Kinda lost not losing but a pound or three in two weeks. Dont know what i am doing wrong. No one is tring to help me keeps telling me you need to eat more but i cant i am full. With Christmas coming tomorrow I hope i can make it. My husband did go and buy me a bike to ride in the house to help. I just need recipes to be able to cook right or even a cook book where to get it and what thanks guys Margo

I am here guys just depressed Have to take B1 and B12 and thyroid meds that make me gain not happy about it. Really trying to learn ho to cook the right way. any one have any good way to eat let me know. Cooking for my family and me are killing me knowing i cant eat what they eat

Margo! Where areeeeeee you?! I've been thinking about you!

Margo-620, how are you feeling? We were sleeved the same day....I have some minor issues, but I won't complain.

Val

Congratulations on your surgery! Keep a positive attitude and treat this surgery as a tool to help you learn to eat better and you will be a success!

Thanks Guys stayed 3 days in hospital wasnt bad doing good not alot of pain but their is pain, as far as eatting i make my self..... keeping water and ll that in me start on my pro drinks friday .but all is good and will keep you up to date thanks again

I've been thinking about you today... Check in when you get up and running, ok? So happy for your new start, friend!

Margo - I hope you're doing ok - thinking of you today and hoping everything went well! let us know how you are ok? xoxoxo Lynn

Thinking about you and wishing you well and a speedy recovery.

Hi Margo: Today will be a great next step! thinking of you!