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99 Visitor Messages

  1. View Conversation
    There you go with another yummy pic! You look awesome!... and Yes, I've been getting back on track with my workouts! Thanks for the encouragement!
  2. View Conversation
    Your before and afters are truly phenomenal! Smokin hot. Congratulations!
  3. View Conversation
    Thank you!
  4. View Conversation
    so I have seen a couple of your posts about exercise and looking at your after photos you look to be about where I want to be after I lose all my weight. I want to be in the low 200s and have muscle but not be a body builder. The problem is I have absolutely no clue how to get there. Can you kind of explain how your exercise regime first started and how it has progressed to what it is now? (yes I realize that may be a big post). Thanks
  5. View Conversation
    Thank you soo much! I'm almost getting there. Slowly but surely
  6. View Conversation
    Yeah, I wish, I got mine over the summer too. 2011 V8, silver w/ Leather, sunroof. 20K on mine. Best purchase I've made in a long time! Hellcats are amazing though...but wayyyy too much power
  7. View Conversation
    Yes sir...father retired from Chrysler and I've always been. Love my Challenger!
  8. View Conversation
    Hey fellow Challenger owner Nice looking ride!
  9. View Conversation
    Thank you...I feel amazing....your looking great and maintaining as well....that gives me additional motivation
  10. View Conversation
    Thank you You've done great as well!
  11. View Conversation
    Thank you!!
  12. View Conversation
    thank you
  13. View Conversation
    Love that car. Check out the Hellcat review by Jay Leno on youtue
  14. View Conversation
    Wait,
    You're not a fan of the tribute to that great talent Miley Cyrus? How do you like the Challenger?
  15. View Conversation
    Humming- Boom, chicka, wow wow... . I almost forgot what site I was on... lol. You look great! Obviously a lot of hard work went into that body and you should be so proud!
Showing Visitor Messages 16 to 30 of 99
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About aroundhky

Basic Information

About aroundhky
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
I've been overweigt since my early 20's (will be 41 in Oct. 2013). Had uncontrolled blood pressure (even on max dosage meds) and had high cholesterol. History of diabetes and heart disease in my family. Had sleeve Nov 2011. Off all meds now and much healthier thanks to sleeve.
Location:
NC
Interests:
Spending time with my kids, lifting weights, genealogy
Occupation:
Work at a college
Name:
Mark
Gastric Sleeve Surgeon:
Dr. Leeland Cook
Surgery date:
2011-11-03

Signature


<a href="http://www.TickerFactory.com/weight-loss/wgJlr0s/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wgJlr0s/weight.png"></a>

Statistics


Total Posts
Total Posts
110
Posts Per Day
0.03
Visitor Messages
Total Messages
99
Most Recent Message
11-21-2015 05:49 AM
Total Thanks
Total Thanks
21
  • Thanked 34 Times in 27 Posts
Total Welcomes
Total Welcomes
6
  • Welcomed 0 Times in 0 Posts
General Information
Last Activity
10-26-2015 10:15 AM
Join Date
06-26-2013

130 Friends

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    Gastric Sleeve Member

    3bandds
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Before and After Photos


Picture BEFORE 311.00 lbs. - before
Picture AFTER after - 234.00 lbs.

Member: aroundhky

Surgery date: 11/03/2011

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