Welcome guest, you have 1 message! Register
I'm looking for suggestions on some nutrient filled clear liquid I can have during these first few days of the clear liquid phase? Any suggestions? Thanks!! Courtney
I think of the nutrient- filled liquids as high protein shakes and everything else as 'clear liquids.' I've been using no calorie flavorings to make plain water less boring and I've been making non calorie Jello and condensed tomato soup.
I used low-salt beef broth. Probably because it was the first real "food" I got in the hospital after surgery, and it tasted SO good! Early on I supplemented plain water with "ZeroAde - a no-calorie version of PowerAde.
I never thought I would look forward to tomato soup and chicken broth 😎.
There is an Ensure that is clear and has some protein in it. It's not too bad, fruit flavor.