I am currently at day 7 of a 14 day pre op diet. I have three optifast shakes and a serve of low starch vegies a day. Would it really hurt if i had two pieces of toast with vegemite...I am starving?

I would say Yes. You need to avoid anything that is sugar in molecular form - toast is, it's a carb. Have something low sugar - a vege of some type. No fruit, no bread, no pasta. Maybe a boiled/paoched egg.

Thank you truebody was not aware of that

I never had a pre op diet so cant say BUT I do know that now I am a year out of the op there is no way I could possibly eat 2 pieces of toast. God Luck xxxcoralxxx