90 Lbs GONE!
by
, 09-01-2012 at 06:04 PM (1355 Views)
Hi everybody,
It has been a long time since I have last blogged about my journey. Well, so far, I have lost 90 pounds in 9.5 months since my surgery. Hip hip hooray! I am extremely happy about it and my family and friends are amazed about my WLS success. I can only say that perseverance, sticking to the diet, support and trust in oneself goes a long way in succeeding after the WLS. I am now wearing jeans size 4 and could not be happier. Thank God!
I have noticed that once I did hit the normal weight level, it has been very difficult for me to lose the remainder of the weight. So, I am planning now on jump starting my diet through longer exercise routine, a week of liquid protein diet and a week of pureed protein. Will see!
Any suggestions on how to lose a little faster at the last leg of my race?
Thank you and God bless