What did I do?
by
, 02-13-2018 at 10:34 AM (2203 Views)
I am 10 pounds over my goal weight. I feel sick about it. I have nightmares about having the rest of my stomach removed. I want to take 20 pounds off, and it it feels like the most awful and unattainable goal I have ever created. I can't even give myself credit for the 140 that I have lost because I am obsessed with these 20 pounds. I feel like a fat cow.
I am hoping that by saying this and putting it out there into the world I can start to do something about it.
I don't eat a lot...but I don't eat super healthy. I need some support, and I don't know what to do. 20 pounds isn't a HUGE amount of weight, but it feels harder than the 140 that I lost after surgery.
Help me...please.