Looking for help
by
, 02-14-2017 at 03:09 PM (2676 Views)
I am 4 weeks post-op from the Gastric Sleeve and was cruising along until last week. I have followed the diet almost 100% and am tracking everything I eat or drink, I have not had over a 1000 calories on any given day and hover around 700 most days. I have had no alcohol, no sweets or BAD carbs at all
In the last two weeks I have had 2 episodes of bad diareaha. Is this something I ate??? Yesterday I had very well cooked cabbage (1/4 cup) and 3oz of Turkey burger for dinner. Should I assume it was the food
By bigger concern is the last week my weights loss has stalled. NO weight loss in week 4 and averaging 700 calories a week. I AM FRUSTRATED.
Beginning weight was 413, current weight 369.2
Any suggestions, help, encouragement, information, experience would be great