Not quite 3 weeks post-op
by
, 01-30-2017 at 06:38 PM (3178 Views)
Just a quick update after 11 post-op days:
I've been doing REALLY well at staying at or below goal on my macro's (90+ protein, <30g carbs) and calories (approx. 600-800 a day) and water intake (at or above 64 oz on liquids)!
I also made a decision a few days after my last post here; I'll be following a friends post-op guidelines instead of what I was given. The info I was given was DEFINITELY really lenient, and questionable as far as 'okay' or not at whichever stage post-op.
Pretty sure I'm going to be one of those people that have the 3 week stall thing happen; only lost 2 lbs at 2 weeks post-op weigh in (10 lbs. the week before, and 17 pre-op) and I FEEL lighter but am pretty sure I've REALLY slowed down or maybe even stopped losing for the moment. Which, I understand is part of the process and just means my body is adjusting; which is good.
Will update again in a few days most likely.