Any Tips on Energy?
by
, 11-15-2014 at 05:02 AM (5995 Views)
I'm almost 10 months post surgery. I'm almost 20lbs below my goal weight. Feel great. Only problem is I've been running out of energy by 6pm. I usually get up around 5am. I take B12 1500 mg in am. A 1 a day vitamin, 1000 mg vitamin C, and a 1000mg Vit B supplement around 1-2 pm. Been feeling it for awhile, just run out of gas. Has anyone found anything to boost energy? Still exercise a few days a week, but at 44 I shouldn't be ready for bed at 8pm. Dr said Blood Work is fine???????? Posted similar comment in June under Tired