Daily Meal Routine
by
, 08-21-2014 at 09:25 AM (1008 Views)
breakfast: egg white protein mix with 1/2 banana, cup of Yogart, 1/2 cup of almond milk & ice.
Lunch: 5 - 16/20 count jumbo shrimp
snack: tsp peanut butter on 1/2 apple or protein bar
Dinner: chicken, vegetable, fruit