alyson1975
3 week update : not everybodys the same
by , 08-01-2014 at 04:04 AM (1187 Views)
Hey peeps,
Thought i would update every1 i am just over 3 weeks post op now and i'm doing great back to normal. My doc put me on 4 weeks liquids then 4 weeks puree then normal foods after that but honestly i couldnt manage it and did feel a bit of a failure but i listened to my body instead and what it was telling me was i needed more so i started by introducing a wheetabix for breakfast with my morning coffee i also have 2 200ml protein shakes and plenty of water throughout the day and the tinyest portion of maybe a chicken salad or scrambled eggs ive even been able to eat half a tuna sandwich ive had no issues with vomiting but i do get that uncomfortable feeling when im starting to get full so now i do listen to my body and stop where as b4 the sleeve i would of finnished evrything on the plate even if i was full i do get those voice telling me you should of listened to your doctors advice he knws what hes doing but honestly from reading everybodys posts on here i think it depends who your doctor is and what type of post op diet they give you they are all different but i know my body and im not stupid i knew it needed more and it do seem to be working lol i even went back to the gym yesterday only a bit of cardio n arm excercises only lost 4lb since surgery but the swelling and bloatedness has only just started to go down but can feel the inches not going too mad tho listening to my body and getting stronger by the day x
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