5 years post op still doing awesome! don't get discouraged....
by
, 04-21-2014 at 11:13 AM (1493 Views)
i periodically get on gastric sleeve and read blogs on how scared so many people are of the future and if they are going to gain back all the weight. everyones lifestyles are different but i will tell you my cravings have changed over the years and i don't so much care for all the junk. If i eat a handful of hot cheetoes i don't beat myself up about it. while i can only eat a couple of handfuls most people can devour the whole bag. lol....it took my body about a year to realize hey you can't eat that anymore or i just didn't crave it anymore. my advice is always drink your protein. bottle muscle milk does it for me..and eat your fruits n veggies when you can. i don't have time to always cook but i do take juiceplus. i loved the product so much i became a rep. check out my new website. its vine ripe pesticide fruit and vegetables. its not vitamins..they have yummy gummy chewable and i know i get my total days intake with them.
if anyway needs encouragement or questions please feel free to contact me. everyone has a first day of everything and its reassuring to hear from others.
serenasmith.juiceplus.com go watch some videos..the product is awesome