Five Months Post Op - and near my goal!!
by
, 08-10-2013 at 10:10 AM (1404 Views)
It's been a while since I've posted.
To say the last five months hasn't been a journey would be a lie. Yes, a few complications, but the positives out weight the challenges immediately after!
I don't think the physical transformation has been nearly as great as the emotional and mental impact this surgery has had on my life. I'm forever grateful, and to now feel the effect, wish I would have decided to do it far before I did.
I WAS a 16/18 before. Shirts were pushing an Xl to XXL. Today, I'm down 82 pounds (and still losing), and down to a size 6 and medium top. I would be fine staying where I'm at, but sleeve patients know, you're body will let you know when you're done losing.
I eat small portions, but boy do I eat! I allow myself to eat what my body wants - but small portions/good choices is the motto for the most part. I juice regularly - and this I contribute to the best part of feeling well. I would NEVER be able to eat the nutrients that I absorb in my juice. When I eat, I always eat my protein first. If I have room for more, vegies, and then a small bit of a carb. I snack on cheese sticks, nuts, and yogurt. Do I eat junk? Uh huh... I do. It's an exception, but a few bites, or a cookie... I choose to not deprive myself of a reward.
I'm still struggling with hair loss and need help figuring this out. Suggestions or input?
My body has stalled & lost a multiple levels the last five months. I still fixate on the number on my scale, and don't see myself yet for the size I am. I've had 40 years of looking at that big girl and number on the scale.
I am a much more confident and secure person today. I love me! I'm the first to raise a hand, push to the front of a line, and eager to introduce my smile. I love trying new things I wasn't able to do because of my weight insecurities. I'm active, although I do not exercise regularly.
I can't wait to see what the next six months have in store for me...