Sigh...why am I sabotaging myself?
by
, 07-25-2013 at 12:35 PM (1276 Views)
I need someone to come slap me in the head. I have been trying to analyze my behavior this week and I just don't know what the heck is wrong with me. I met with my surgeon July 1st. He gave me 16 lbs to lose before my psych eval and pre-op tests and 21 lbs to lose before my surgery is scheduled. I had already been doing water aerobics every night and eating well, so I just kept doing that. 15 days later, I was down 15.2 lbs. No starving, no crash dieting, just regular old exercise and good eating. So, with .8 lbs to go before my psych eval and pre-op tests, what do I do? I get sick. Since I am sick, I skip the gym all week. And, I ate half of a medium pizza. Dipped in ranch. And last night I was at Costco and I got a chicken bake. And a churro. With a diet lemonade. As if the 200 cal I saved in soda made up for the almost 1100 calories I ate for dinner.
I have been trying to figure out what I am doing. Has anyone else experienced this? Is it just fear of the change that this will be in my life? A fear of letting food go? A fear that for once in my life I might actually be happy and healthy and have no more excuses to hide from the world? Yes, yes, I know... just get back on the wagon. And I will. But I want to know WHY I am doing this. Anyone have input?