Yes, and if you add skim milk, you add that protein plus you can add additional powdered milk and add the protein from that. I'm going to buy some of that. This protein powder is awful.

Gotta get me some of that!

Thank you for the info...im witth kaygee im tired of the protein powder drinks

Plus it's do yummy!!!!!! Vanilla or chocolate, both are awesome!

My go-to every morning! Its some good stuff.

I tried Lactaid milk and it got me really sick...I am afraid to try any type of milk skim 1% or 2 % even...any advice?

Also add a scoop of chocolate protein powder ( i use brand from Walmart) it has 30 grams of protein which then equals about 43 grams! It is delicious! Cant taste much of the protein powder

Try premier protein shakes from Costco they are 160 calories and 30 g if protein. They cAn be frozen in ice cube trays and then blended to ice cream.. Yay

Originally Posted by Nursenad

Gotta get me some of that!

And it's YUMMY!

Originally Posted by Sleeved38

Also add a scoop of chocolate protein powder ( i use brand from Walmart) it has 30 grams of protein which then equals about 43 grams! It is delicious! Cant taste much of the protein powder

Sounds great! I detest the protein shakes if you can't taste it that is right up my alley woo hoo

Originally Posted by curlyme

I tried Lactaid milk and it got me really sick...I am afraid to try any type of milk skim 1% or 2 % even...any advice?

how about unsweetened almond milk? Or soy?

Sounds great! Thanks... I HATE the protein powder!

I love the premier protein drink from Costco. The chocolate is my favorite.

I also love the Premier Protein Drinks from Costco or Sams. They have vanilla and chocolate and they are less than $20 per box. 30 gms of protein, 160 calories, 3g fat, and 5g carbs. It's like drinking a glass of chocolate milk for breakfast. Vanilla is my preference but I drink both.