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bluiz77

4 months out and monthly pic

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bluiz77
, 07-12-2013 at 10:54 PM (1489 Views)
Yesterday marked 4 months out from surgery. I have to say I still love my sleeve. I have went from 210 to 148 all together and 193 to 148 since surgery. I have also went from a size 14 to a 6. This last month I stalled and only lost 5 pounds but I have learned stalls are my fault I started snacking which I was told not to and now I know why. I will take the 5 pound loss any day over gaining but I know I could have done better. I have lost 2 pounds just since this Monday by not snacking and tracking everything that goes in my mouth into MyFitness Pal. My head has quite awhile to catch up to my body, I still feel big so the monthly pictures really help me see the difference.
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  1. shawnm231's Avatar
    You look fantastic !!!!
  2. curlyme's Avatar
    You are lookin' wonderful!!
    You look so young and gorgeous!

    Do you mind sharing what your eating/exercise routine?
  3. EGV-Actor's Avatar
    You look great I just hope to do as good as you did so fast.
  4. kaygee's Avatar
    Those pics are dramatic. what a difference .
  5. rn2babes's Avatar
    Wow, pictures do tell us what our heads won't let us see. You look great!
  6. niamh's Avatar
    Great pics, you have a great tummy for someone who's had lots of babies and been overweight! Great difference in the size and lovely to see your smile as well. Congratulations!!
  7. jennak89's Avatar
    Please remind yourself if you don't loose weight you are still ok, if them pants and shirts are getting smaller that is a good thing.....
  8. Bilby's Avatar
    Congratulations .... You look great!!!!
  9. Jeanie's Avatar
    Lookin good!!!
  10. erik's Avatar
    awesome job, would really like to know what your diet and excercise routine is like
  11. chicaa's Avatar
    Thank You for sharing your pictures you look great and are an inspiration to me .
  12. TinaRuth's Avatar
    You look great!!!!
  13. RoDean's Avatar
    You look amazing, what great inspiration, thanks for sharing your pictures!! I am happy for you that you recognized the why and you fixed it. You are doing so great!!
  14. bluiz77's Avatar
    I eat mainly eggs, cheese,and meat but if I want something sweet I will have it I aim for 800 calories a day. Every morning for breakfast I have an egg over easy, 2 turkey sausage (usually can eat only 1 1/2) and sprinkle it with cheese. Lunch is usually meat cut up from the night before. I eat out of the 1/2 cup Glad Ware I don't always finish, if I don't meaure I make my stomach hurt because my eyes are still way bigger than my tummy.
  15. bluiz77's Avatar
    For exercise I walk/run for 40min to 1 1/2hr, I do bootcamp twice a week. I take all my vitamins everyday and drink my water.