I will look for the special K20 protein water. Thanks, so glad you are doing well!

Fluids wise I drink a lot of Special K20 Protein Water - Pink Lemonade. You can get it on Amazon and it has 30 calories, 5 grams of protein AND 5 grams of fiber in each serving. We can obviously afford the few calories it does have. It tastes so, so, delicious!

For protein shakes, my favorites are the Isopure Dutch Chocolate low carb (GNC) and I also like the Jay Robb Egg White Protein Shake (Chocolate, Strawberry or Vanilla) (Whole Foods) and I even like the Atkins pre-made protein drinks (Target). They are delicious!!!

Hope your fluids work out. Keep me posted.

How are you doing? What are you drinking? I am having a hard time finding the right drink.