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angiimar

  1. angiimar's Avatar

    Protein Protein Protein - 23 g! [ down 168lbs ! ]

    by
    angiimar
    , 10-18-2017 at 07:28 AM
    Just wanted to take a second and wanted to share with you guys a really good protein shake company that ive been using for 15 months now and have had great results and love it.

    www.si03.com I prefer the Matrix and Nectar .... Maxtrix favorite flavor is Peanut Butter Cookie and Nectar - Cappuccino & Strawberry Kiwi



    I contacted them and got a coupon code to share with other sleevers to cut cost since we all depend on shakes so much lol
    ...
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  2. angiimar's Avatar

    Maintaining weightloss!!

    by
    angiimar
    , 10-16-2017 at 12:25 PM
    AHHH so here I am, 14 months post lapband to sleeve revision

    whats everyone's tips to maintain and keep it off ? what diets are you on/ following ?

    Thoughts on Whole 30 ? Keto ? Weight Watchers?

    anyone ever take flax seed oil supplement or apple cider vinegar pills ?


    just want to get it in order now so that way I stay where i am!!!


    Im weighing in noe at 154 , i want to hit 148 ( which im crazy about ) but ...
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