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rushandtilley

  1. whats a good goal to set?

    by
    rushandtilley
    , 11-06-2016 at 12:47 AM
    I am at 180 and I was wanting to set my goal at 120 (for 12 months) .. Having a lower BMI i know that losing weight might take longer. What is a good goal to set for lets say a 6 month mark?
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