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duane

  1. Today is my one year surgery anniversary

    I'm down 185 overall and down 150 since surgery. Still about 40 to go. Still the best decision I ever made for myself! Pic is with my youngest daughter Kelly. October-December were not great months as far as weight loss and working out. Had a family reunion, pulled my groin, hurt my arm, slipped on the ice and hurt my hip and re-injured my arm. Then spent 9 days at the hospital with my dad, then he passed away two and a half weeks ago, then I was sick with a cold. I really want to get back into ...