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happyrock4680

  1. stalled ..... what do i do

    I am 5 weeks out from surgery & have lost just over 6kg (14 lb). Nothing in last 2 weeks nothing

    I am ex band who had revision surgery to sleeve, was told Imight nnot lose any more weight, but I eat very little

    I don't drink much water & definitely don't get enough protein, could this be my problem.

    I do walk everyday no great distanc just take the dogs around the block or a bit more

    Any tips great fully accepted