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“When you decide to lose weight and put your mind to it, that’s the only key to success,” “A spouse or family can be nagging you, but it is only when you decide it’s something important to you that you will get the results. I took control over my weight. I was sleeved in June 18, 2013. I do Capoeira (Brazilian marital arts) eat better and small portions of food. I want to thank all my family and friends that been part of this journey with me....you guys believed ...
Super happy with my journey. If you believe in yourself, you will accomplish so much. I'm doing it....You can do it too!
I made the best decision ever when I decided to have the sleeve surgery. Being part of this online support group has been part of that success. I had so many questions in the beginning, like many of you, and I learned so much from all those who went before me. I'm still a working very hard and will press on towards my goal. I look forward to hearing about everyone else's successes too!
Before and after picture. Before pics was in April, after pic was this month January.