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Outside My Cocoon

  1. Nutrition made easy. My biggest challenge since surgery solved.

    The biggest concern and most challenging part of my journey has been whether or not I am eating the right things in order to keep me healthy. I had my surgery in March 2013 and I have lost a whopping 72 pounds. I love how I feel but I am worried that long term I am not getting what I need. I recently ran into a company that offers FOOD that is packed with nutrients. Food! So far I kept hearing that I need to drink this liquid vitamin or take this pill. Fill in the diet with this shake. Honestly, ...