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  1. Kimpossible318's Avatar
    about 4 years ago I began a journey to lose weight and was successful in getting down 100 lbs....unfortunately, I added it back PLUS, but that's why I'm getting sleeved on 9/16. Back in my lighter days, I took up running and did several half marathons (2 rock n roll series - sooo fun!) and had a huge problem with hydration. I realize that was running pre-sleeve, so my advice may not work for you, BUT sometimes water just doesn't cut it. I discovered I did better drinking only sports drinks during my races/training. You can go with Powerade zero or NUUN which are both no sugar drinks filled with electrolytes. Just my two cents...
  2. TheNewKevin's Avatar
    I'm pre-sleeve, but very interested to read the answers to your question.

    Good luck with the 1/2 marathon!