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  1. Pre-Op shakes!!! HELP.

    I start my 2 week liquid diet Monday for gastric sleeve!!! Has anybody tried premire protein, the PREMADE ones for your pre-op diet??? I want to make sure I choose a right one that will allow my liver to shrink like it's supposed to. Please tell me you're experiences with it. Thank you!!!!!
  2. weight loss

    I'm 11 days out and have lost 15 lbs since surgery. woo hoo! I'm so happy! I saw my doctor today and was given the clearance to up my exercise, However since I had my hernia repaired I still can not pick up anything over ten pounds for another three weeks. I have a nutrition class on Tuesday so that means I will be moving on to puree phase oh i cant wait. You know I never thought I would be happy to eat baby food .