The First Blog!
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, 01-24-2014 at 08:11 AM (1574 Views)
[FONT=Book Antiqua]Ok so I have been doing some re-search into how to make the most of my post surgery liquid diet and i am thinking about starting to juice after my surgery. Does anyone else Juice? what have your experiences been? I have done some pretty extensive research on reasons and different recipes and it seems like it may help me get as many nutrients in as possible as well as continuing to jump start my weight loss. I know that my surgery is several months out still but i am very excited and want to start making changes now, even if they are little ones so i can build a routine. For example i am going to start taking a vitamin now because I know I will need to take one after my surgery. Little steps now mean less of an adjustment later and less chance i will freak out and not deal appropriately. Right?[/FONT]