Yes, I am so grateful to my assistant (tool).

My assistant helps me,

wait first!

HELLO EVERYONE! Sorry I have been a stranger, I have missed you!

Anyway, You would be proud of me, my assistant has given me my LIFE Back!

You won't believe how much I have lost in under 4 months!

I know I can't!

Anyway, back to what I was saying above.

My assistant helps me feel full on very little ...

I feel so much better than before I started this journey!

I will be under 300 pounds probably this week!

Yay!

I don't let the scale rule my life which is great, I know the weight will come off.

It will do it in MY bodies time, not mine.

I think that's actually good to give my body time to adjust, even so, down 76 pounds!

So you won't hear me complain.

Today was interesting, I ate lunch, same ...

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It was supposed to be 2 month but they scheduled me early. Oh well, they gave me all the materials I needed, went over working out for strength.

They were pleased I have been walking an hour a day since leaving the hospital.

They were also pleased I lost 61 pounds in 47 days. Probably normal given someone starting at 377 POUNDS!

My biggest problem is my mind is bigger than my stomach.

I am on prednisone for this bronchitis which is better ...

I personally feel gratitude is everything.

Well as they say at the beginning of the Brady Bunch, Here's a story.......

I went to work Monday morning with a Scratchy throat, no biggie, I don't miss work unless of course I am really sick. Haven't missed a day of work three years or more, I just believe it or not have not been sick! Who knew?

So, Tuesday I felt awful, called my general doc, told him my symptoms and he called in a antibiotic to help me ...

The title says it all. I feel like this tool has given me such a great opportunity. I value my tool and don't take it lightly. I continue to follow the rules and not "try" anything I am not supposed too. What would that get me?

My Goal is BETTER LONG TERM HEALTH! After all that's the reason I did this.

So, the weekend before last I was flipping channels and came across a PBS telethon, I know surprise a telethon on PBS, hee hee. Well they had Dr. Fuhrman ...