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jsuggs

  1. 2 week post op down 30lbs!

    by
    jsuggs
    , 10-17-2014 at 08:23 AM
    Good morning!

    I had my 2 week post op with my doctor yesterday. I have lost 30lbs! The day of my surgery I weighed in at 386. I was 354 at the doctor on yesterday. I contribute my success to walking walking walking and more walking! My time off walk has allowed to relax and go to the track everyday. I'm usually doing between 3 or 4 miles a day. Yes the 1 week was tough! My incisions hurt like hell! I couldn't sleep on my stomach. But I continued to move. I was sick protein shakes ...
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  2. 24 hour countdown!

    by
    jsuggs
    , 09-29-2014 at 09:21 AM
    Hey! Tomorrow is my day! A little nervous but excited! Had my last weigh in this morning? Any last minute advise? I'm getting these gas strips today that so many of you have talked about. Is there anything else that may be of help?
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    Uncategorized Report Report
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