Today(or technically yesterday since its 2 am) is my 4 month surgaversary. I have lost 60lbs post op 69 total. It has been a pretty easy 4 months honestly. I did battle heart burn a LOT the first 3 months. I havent taken any meds for it though in the last month and just have rare flareups. I am not loosing as fast as others may be but that is 100% my fault. I eat whatever I want except breads and sweets. If I want it, I eat it. I also dont workout. I dont even get in half of the water I am supposed to and I dont get the protein in either. I REALLY need to work on ALL of this. My hair has gotten very thin due to this. I joined a gym today and I plan on really making some new changes to help the weightloss. I still dont really care to eat most of the time. Eating seems like a chore. Nothing tastes the same. I hope to report some positive changes for my 5 month check in.
Here are pics side by side at the start, 2month, and 4 month. I dont see much of a difference at all from the 2-4 month pics. Ignore the toilet in the bathroom shot. I only included it because it really shows my new waist.
4monthfront.jpg4monthside.jpg4monthback.jpgclothesfront4.jpg
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