5 months and 100.5 lbs lost!

[Beautifulbell]

Wow you look amazing, I am having surgery in October and I pray I do as well

[Sunflower]

what a transformation! You look amazing!

[Leaseagrl]

Awesome you look great - keep up the good work!

[ToDream]

Fantastic!!! Congratulations!!

[Theresa]

Congratulations!! You look Marvelous!!!!

[mymasterpiece]

Great before and after pictures !!! You look beautiful !!!

[Rae]

wow! can I ask what you are eating, drinking, how you get your protein, and what types of exercise you are doing and how often? I am amazed and inspired!!!

[ladyinred5]

Congrats! I feel better just seeing your results for my future. =0)

[Janie0128]

You look amazing girly!!!!! Can't wait to lose 100 lbs myself, way to go!!!!

[fwalman]

You should be proud of yourself!!!!! You are doing amazing and look wonderful. Keep up the great work. Anne

[Grace]

Dahlin, you look mahvelous! Really, fabulous success!
How do you feel?

[sweetnsassy]

AWESOME!!! So excited for you. Hope I can do so well. You look fantastic

[Noha]

IM PUTTING THIS AS A WALLPAPER ON MY LAPTOP ...... if you dont mind ofcourse

[tuwhada]

I am glad I can be an inspiration.

As for what I eat I have to admit I probably could be eating better. I still have a problem eating breakfast. but I tend to just find foods that are higher in protein and I don't eat sugary foods or high carb foods. I snag bites of my husband and sons bad food just to get rid of the craving but otherwise I avoid it. I eat fish/chicken/turkey and I just eat a small portion of it. I do snack, but my snacks are usually beef or turkey jerky, nuts (in moderation) sometimes veggies. I stopped logging my food b/c I don't want numbers to rule my life so I just take mental note of what I am eating. As for excercise, I was going to the gym (which is a small gym at my fh) a few times a week. I would bike there and do the elliptical, treadmill and some workouts on the bowflex. Sadly I have not been in a few weeks b/c my son was home alot (he is only 5). And between the hurricane and everything else it has been crazy here. But now that school is started I will get back into a routine. I am a pretty active person and I have found my activity and my desire to be more active has increased. I am not afraid to walk up that flight of stairs or walk to pick up my son from school. I went camping for labor day weekend and walking to the bathroom which was kind of far didn't seem so scary. I rode my bike around etc etc. I just keep active as much as I can.
I am living my life. It is changed and my diet ...well I don't want to call diet, my food intake has changed and I don't miss anything (Well except soda from time to time) But I feel great and I am so glad I did this, it was the best decision I have ever made!!!

Christina

[UK Tim]

Impressive. Congrats. You are looking so much younger as the pounds fall off...