There are dozens of recipes at this site. I hope it's ok to post it here. Some of them look really good and I will be trying them.
http://www.lap-band-surgery-site.com...y-recipes.html
There are dozens of recipes at this site. I hope it's ok to post it here. Some of them look really good and I will be trying them.
http://www.lap-band-surgery-site.com...y-recipes.html
I have also found recipes on this site : Nutrition - Susan Maria's Before & After Help
This site has some really good low carb recipes that some are high protein:
Linda's Low Carb Menus & Recipes - Home
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