For the first time in far too long I now weigh less than 300 #. I really haven't said much to anyone because it has always been embarrassing to weigh over 300#. And while 297# is still awfully close, the scale is headed in the right direction. I feel so much better than I did. And my wife has told me that I look much better, but the most important part is that my health is improving. I am taking almost no insulin my blood pressure is down and very near to normal levels. This journey certainly hasn't been all roses and has been tuff. But it is without a doubt the best thing I have ever done for myself and I would do it again in a heartbeat. 72# too go to reach my goal of 225# we will see where this journey takes me. Thanks for all of your support. It is great to have people that are on the same path and who understand.
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