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http://well.blogs.nytimes.com/2013/1...ciency/?src=me
Which is one of the reasons we all take extra vitamin B12 along with extra calcium.
Weight on day of surgery: 318.4 lbs
I don't take extra anything. Not even vitamins. All my levels are totally awesome.
I also took vitamins and B-12 drops the first month and haven't taken anything since.
I am on a PPI now and plan to be for life so I will always be taking B-12. I take a chewable that has over 1000% of the daily value. I'd rather do that then have reflux that's for sure.
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