Is this normal

[ydnarb34]

I am at seven moths out and at month six I stalled. I havent lost weight in a month in a half and now at 7 month I have lost almost ten pounds. My hair is also thining any suggestion.

[bluiz77]

I had surgery a week before you and totally stalled at 6 months and lost 3 this month and went down a pants size. I think it is just our bodies adjusting. For hair I take a hair skin and nails supplement made by Whole Foods it is made of beets carrots, and has MSM and a few other things. If I stop taking them my hair starts coming out again.

[ThisIs4Me]

U can take Biotin 5000 daily 4 hair loss. Good luck