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  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/20/2011
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    Dr. Alanis
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    Default Need Protein Ideas!!!!

    I am 8 days out of surgery. Deep down inside I know I am not meeting my daily protein intake. Anyone have any ideas for great tasting protein drinks? In desperate need.


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  3. #2
    Gastric Sleeve Member pebbles's Avatar
    I have had a gastric sleeve.
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    Pebbles
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    Dr. Mario Almanza
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    Default Re: Need Protein Ideas!!!!

    curve has great protien mix $20.00 a jar


  4. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Andrew
    Surgery date
    05/09/2011
    Surgeon
    Dr. Cuneen
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    May 2011
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    07-26-2012 11:41 PM
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    Default Re: Need Protein Ideas!!!!

    Walmart has some awesome high concentrated protein shots. About 30g in 3 ounces, of close to that. I had the same problem not being able to drink and eat enough but this was so little it was a lot easier.

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  5. #4
    Gastric Sleeve Member SkinnyOLady's Avatar
    I have had a gastric sleeve.
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    Bren
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    05/12/2011
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    Dr. Atkinson
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    Default Re: Need Protein Ideas!!!!

    I have found a great 20 gram protein bar called 'Pure Protein' i got them at Walgreens of all places but im sure GNC or other such like places has them. I got the chocolate ones but there was peanut butter flav also.
    In morning i take 1% milk an put 1 1/2 scoops protein powder an drink this for brkfst or a lunch, then othr meals during day can be normal. I have found alot of Protein bars hav too many carbs so look at the carb an sugar content before choosing... The Pure Protein is low in both.
    I detest the thick protein shots .... Bleh i want to Vom just thinkn abt it lol
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  6. #5
    Gastric Sleeve Member dociceit's Avatar
    I have had a gastric sleeve.
    Name
    Dennis
    Surgery date
    06/06/2011
    Surgeon
    Dr.Jorge Acosta
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    May 2011
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    04-14-2013 10:33 AM
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    Default Re: Need Protein Ideas!!!!

    Protein shots are nasty... in my opinion.
    I am still liking EAS products and Muscle Milk Lite. 100 cals.
    It's tough to find what you like except by trial and err. buy small amounts until you find the right one for you.


    Surgery weight 284

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  8. #6
    Gastric Sleeve Member cindylutz's Avatar
    I have had a gastric sleeve.
    Name
    Cindy
    Surgery date
    06/29/2011
    Surgeon
    Michael W. Blaney, MD
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    Apr 2011
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    02-03-2013 10:56 PM
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    Default Re: Need Protein Ideas!!!!

    Quote Originally Posted by K9Sports View Post
    Walmart has some awesome high concentrated protein shots. About 30g in 3 ounces, of close to that. I had the same problem not being able to drink and eat enough but this was so little it was a lot easier.
    What are these protein shots at Walmart called? i may be able to handle the awful taste if its just 3 oz!

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  9. #7
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Andrew
    Surgery date
    05/09/2011
    Surgeon
    Dr. Cuneen
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    May 2011
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    Default Re: Need Protein Ideas!!!!

    Oh shoot.. forgot what they are called. It's in the pharmacy section. I'm not too fond of the taste either but I just couldn't drink enough or eat enough of anything else and I found getting my required protein in was a bit more important than not doing it because of taste.

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  10. #8
    Gastric Sleeve Member dociceit's Avatar
    I have had a gastric sleeve.
    Name
    Dennis
    Surgery date
    06/06/2011
    Surgeon
    Dr.Jorge Acosta
    Join Date
    May 2011
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    04-14-2013 10:33 AM
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    Default Re: Need Protein Ideas!!!!

    They are called "Protein shots" they are in a plastice tube, like an oversized lab test tube. I bought a six pack and have gotten three down. I choked each one down. I hope you have better luck than I did.


    Surgery weight 284

  11. #9
    Gastric Sleeve Member cindylutz's Avatar
    I have had a gastric sleeve.
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    Cindy
    Surgery date
    06/29/2011
    Surgeon
    Michael W. Blaney, MD
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    Apr 2011
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    Martinez, Ga
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    Default Re: Need Protein Ideas!!!!

    ok, so i just tried something and it was great... have you guys ever heard of MIO? its sold in the drink mix section of walmat. its flavored liquid that comes in about 8 diff flavors. zero calories, zero fat zero pretty much everything. They are good. I just put vanilla protein powder (body fortress from walmart) in a shaker bottle with 1/2 zero fat milk and 1/2 water and put a small squeeze of the peach mango Mio in it and shook it up. MAN it was really GOOD!

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  13. #10
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    03/14/2011
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    Dr. Jose Rodriguez
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    Default Re: Need Protein Ideas!!!!

    Try this protein shot! I swear by them. I buy the blue raspberry.

    For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail My surgery was 03/14/11 and I still drink one of these almost every day!


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  14. #11
    Gastric Sleeve Member cindylutz's Avatar
    I have had a gastric sleeve.
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    Cindy
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    06/29/2011
    Surgeon
    Michael W. Blaney, MD
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    Apr 2011
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    02-03-2013 10:56 PM
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    Thumbs up Re: Need Protein Ideas!!!!

    Quote Originally Posted by accordingtome View Post
    Try this protein shot! I swear by them. I buy the blue raspberry.

    For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail My surgery was 03/14/11 and I still drink one of these almost every day!
    I think i am going to order me some of these.. can you buy them somewhere other than online? How fast do they deliver?

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  15. #12
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Andrew
    Surgery date
    05/09/2011
    Surgeon
    Dr. Cuneen
    Join Date
    May 2011
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    07-26-2012 11:41 PM
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    Default Re: Need Protein Ideas!!!!

    Quote Originally Posted by accordingtome View Post
    Try this protein shot! I swear by them. I buy the blue raspberry.

    For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail My surgery was 03/14/11 and I still drink one of these almost every day!
    WOW! That's an awesome concentrate! I need to get that one.

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  16. #13
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/20/2011
    Surgeon
    Dr. Alanis
    Join Date
    Jun 2011
    Last Activity
    10-31-2011 04:04 PM
    Location
    Houston, TX
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    Default Re: Need Protein Ideas!!!!

    Ok thanks for all the feedback. I will try the shots. Are they expensive?


  17. #14
    Gastric Sleeve Member jdavido's Avatar
    I have had a gastric sleeve.
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    Joshua
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    09/19/2011
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    Dr. Thomas Bass
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    Default Re: Need Protein Ideas!!!!

    I just ordered a sample pack of the Protica (Profect Protein Beverage | Ready-to-Drink Protein Beverage, Profect 25g, Profect 50g, Profect 200g). I want to try the sample pack before I drop $75 on the whole case of them. LOL. I'll keep you posted on how I like it!
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  19. #15
    Gastric Sleeve Member lynnhuber's Avatar
    I have had a gastric sleeve.
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    Lynn
    Surgery date
    09/29/2011
    Surgeon
    Robert Casillas
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    Jun 2011
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    Default Re: Need Protein Ideas!!!!

    Quote Originally Posted by dociceit View Post
    They are called "Protein shots" they are in a plastice tube, like an oversized lab test tube. I bought a six pack and have gotten three down. I choked each one down. I hope you have better luck than I did.
    I don't know - I haven't tried them. But sometimes if you get them really cold they go down easier? Just a thought.



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