I am 8 days out of surgery. Deep down inside I know I am not meeting my daily protein intake. Anyone have any ideas for great tasting protein drinks? In desperate need.
Walmart has some awesome high concentrated protein shots. About 30g in 3 ounces, of close to that. I had the same problem not being able to drink and eat enough but this was so little it was a lot easier.
I have found a great 20 gram protein bar called 'Pure Protein' i got them at Walgreens of all places but im sure GNC or other such like places has them. I got the chocolate ones but there was peanut butter flav also.
In morning i take 1% milk an put 1 1/2 scoops protein powder an drink this for brkfst or a lunch, then othr meals during day can be normal. I have found alot of Protein bars hav too many carbs so look at the carb an sugar content before choosing... The Pure Protein is low in both.
I detest the thick protein shots .... Bleh i want to Vom just thinkn abt it lol
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Oh shoot.. forgot what they are called. It's in the pharmacy section. I'm not too fond of the taste either but I just couldn't drink enough or eat enough of anything else and I found getting my required protein in was a bit more important than not doing it because of taste.
ok, so i just tried something and it was great... have you guys ever heard of MIO? its sold in the drink mix section of walmat. its flavored liquid that comes in about 8 diff flavors. zero calories, zero fat zero pretty much everything. They are good. I just put vanilla protein powder (body fortress from walmart) in a shaker bottle with 1/2 zero fat milk and 1/2 water and put a small squeeze of the peach mango Mio in it and shook it up. MAN it was really GOOD!
Try this protein shot! I swear by them. I buy the blue raspberry.
For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail My surgery was 03/14/11 and I still drink one of these almost every day!
I just ordered a sample pack of the Protica (Profect Protein Beverage | Ready-to-Drink Protein Beverage, Profect 25g, Profect 50g, Profect 200g). I want to try the sample pack before I drop $75 on the whole case of them. LOL. I'll keep you posted on how I like it!
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