First full blood panel results

[JennHug]

My doc said my numbers are all well within normal ranges! HDLs, LDLs, Trigs, all great. My B12 is off the charts high. She said scale back. I was taking 2500mg/day. She said do 1000mgs/day. My VitD3 is way to low. She said take 5000mg/day for 5 weeks, then scale back to 1000mg/day for the rest of my life. She said my liver is fatty, but is to be expected with how much I did weigh. Normal numbers for that are 2-52, mine is at 60. She said nothing to worry about unless mine was 100. But she wants another panel done in 3 months and believes that even that number will have decreased significantly. My iron is good, protein is good, muscle is good. So, pretty great!! Yay, me!!

[Truebody]

When was the last time you'd had your bloods taken?
What can you do for the fatty liver?
Have you been taking a multivitamin or the individual ones (b12) etc

All in all you're looking just fine. How are you feeling?

[JennHug]

Hi Jen! I had a heart attack 3 years ago, so I have my panels done every 6 months. Last time, my triglycerides were high. Much better this time! The best thing to do for fatty liver is to lose the weight, according to my doc. I feel great! Thanks for asking! I walk everyday and have an abundance of energy.
My list of dailies: Viactiv Soft chews Multi-vitamin for women
Caltrate Calcium Supplement soft chews
300mg Krill oil (omega 3 fatty acids- for prevention of hair loss, skin & nail support, brain health, heart health)
5000mg Biotin (Spring Valley brand from Walmart)
5000IU D3 (Spring Valley brand)
1000mcg Hi-potency B12 sublinguals (Spring Valley brand)