How do you take your vitamins?

[Erin78]

These things are huge and gross! Do you crush them, put them in something else or do you just chew them?

[Sashie1977]

I split mine in half and just take them over with water. I am 9 weeks post op. I have been doing this just for the past couple of weeks. Before that I took chewable multi-vitamins but they tasted gross! lol

[Nurse1973]

I'm six weeks post op and I split them and swallow them. I was chewing them as well and it got to the point I was gagging

[jknox65]

I am planning on grinding them and downing it with a little water. use to always swallow them whole and no water so we will see how it works grinding them.

[LisaI]

the centrum chewables are not bad at all, just chew them to dust in your mouth...was doing that from day one, then swallowing a little water after. i have now switched over to centrum regular pills though....once i could swallow bigger pills, i was happier to do that.

[Busybee]

I take gummy vitamins. They taste great, kinda like eating gummy bears.

[Elbie]

Just as a heads up, my NUT and medical team say not to take gummy vitamins as they do not have iron or calcium which we really need.

[srj1129]

welcome to the sleeve club. well my mulit vitamins i chew my calcium i chew my b-12 is a sublingual it dissolves under my tongue good luck

[ConnieDelacruz]

umm yeah the chewable multi-vitamin made me sick...cant take it...i was sooo scared when i threw up!!! No good!! I am looking into the gummies from costco

[LMS]

I take gummy (Nut and Doc approved) I also take chewy Calcium and take iron supplement only because I have been low my whole life take when I remember. Gummy is the way to go. I have also added gummy C to the routine.