So I'm down about 45 lbs and its been 5 weeks and a day since my procedure ! Back in the gym and feel great ! Reactivated my training membership and starting with my PT in 4 weeks . Just want to get I to the swing if cardio still loosing about a lb a day had a 3 day stall last week, but over it
Eating all foods well no complex carbs anymore - said bye bye to them lol and back on my clean eating ! Yum !
Hope everyone is well !
Xo
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