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  1. #1
    Gastric Sleeve Member
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    Default high protein soups

    Hi evryone,
    I live in New Zealand and had astric sleeve three months ago.
    Ive had no complications but I do feel hunger which is painful. Im over tinned fish!!. I have mastered breakfast and dinner but im still struggle with lunches and finding variety.
    Its coming into winter here and Im craving soups.
    I cant tolerate beans at all so any ideas with recipes would be so helpful to me.
    Thanks

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  4. #2
    Gastric Sleeve Member
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    Default Re: high protein soups

    I've heard that Unjury makes a high protein chicken soup. I haven't tried it and have not had my sleeve YET, but I was thinking of ordering some. I've heard everyone say how difficult it is to get in the protein each day.


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  6. #3
    Gastric Sleeve Member
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    Default Re: high protein soups

    Unijury chicken soup is really good. They also make a good unflavored you could add into any soup as long as you dont heat it over 130 degress f. I can only find it online

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  8. #4
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
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    09-02-2011 01:12 PM
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    Default Re: high protein soups

    I was able to tolerate Wolf Brand Turkey Chili with no beans. I also put a little soon of cottage cheese on the side. The turkey chili is good, it doesn't taste weird or anything. It has more protein than the regular chili.


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