Ok, my wt. loss has been slow too, but oddly, I'm coming into some sort of peace with my body and decided that I have been heavy for most of my childhood and adult life, so I may not do this over night! With that said, I am a "normal" gal still and my son brought me a cookie from Subway yesterday. I said "Awww...thanks, I'll have it later after I eat dinner." Well, I got in the fidge this morning and there was the cookie! I had totally forgotten about it! This is a huge victory. It really showed me that even though my scale isn't where I want it to be, my mind is changing. I am not obsessing over food. I am not consuming food that I shouldn't too often (the cookie). I have changed in many ways. In the past, I would have eaten the cookie on the spot! So,if my body doesn't cooperate with the weight loss, I should still feel blessed by the mental shift. Just rambling
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