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Pre-Op Diet: Didn't lose any weight!
Morning of surgery: 2 2 0
Good Morning all. I hate math When I taught special ed.,the math was almost the hardest for the students, and I remember teaching subtraction w/renaming to one student for 4 years without him ever understanding how to "borrow" numbers. Very frustrating, and especially for me since math was never my best subject. Algebra, imo, is useless. I know it's supposed to teach rational thinking, but I've never been too rational and I've lived for 63 years
B: usual
coffee
L: salad w/tuna, cheese, cucumbers, onions
D: applebees w/my bff's. Probably the weight watchers selection of chicken w/portabella mushrooms (very good). I usually finish less than 1/2, but it's great leftover.
S: depends on whether or not I have a dessert. I like the brownie bite w/a very small scoop of vanilla ice cream. I'll share this with my very best friend who had wls 2 months ago!
MATH - runs away screaming
B: coffee, crustless quiche
L: the veggies I didn't eat yesterday cause I opted for 1/2 a chicken avocado quesadilla in the cafeteria.
D: not sure
Lee I hear ya. I remember helping one of my foster daughters w/ her homework a few years ago. Boy did I feel dumb!
B- Greek yogurt w/ blackberries, rasberries, stevia, almonds, and cinnamon
S- smoked turkey, 1/4 avocado, and 1/2 orange (just the juice)
L- 2 oz of tuna, 1/4 cup nonfat cottage cheese, 3 strawberries
S- protein shake
D- grilled chicken, roasted asparagus
I'm finally able to get 60-70 grams of protein and having a much easier time with water.
I'm not looking forward to helping the kids with the upper levels of math. Ugh. Thankfully I have a few years..
B- Protein shake
L- greek yogurt, cheerios, strawberries
S- cottage cheese
D- TBD (probably more beans n hotdog to finish it up)
Good Morning! It's already so hot here, and I wanted to go to a local park tonight for a concert; but the mosquitoes are so bad at night Anybody have a natural repellent tip? I don't like to use the chemical sprays.
B: usual
S: apple w/pb
L: chicken, salad, olives, fresh mozzarella w/basil
D: depends on whether I go to the concert. If I do, bringing some KFC grilled chicken breasts, bean salad. If not, not sure but probably Lean Cuisine w/extra veggie
S: not sure
I hope everyone has a great Wednesday!
Sorry JG. None of those natural things ever worked for me, so I use deet all the way in my bug sprays (and even then it works only for a short while before they're hovering again). Hopefully someone else has a tip for you.
Boyfriend is in DC until Friday evening for work so my dinners will be questionable while he's away... I'm far too lazy to actually properly cook just for me LOL. I did pick up a couple of Amy's frozen entrees, so those will probably be it.
B: Jimmy Dean delight, Babybel
L: Chicken Caesar wrap
D: Not sure yet
Free Weight Loss Tickers at Weight Loss Center
Pre-Op Diet: Didn't lose any weight!
Morning of surgery: 2 2 0
I have been reading this post for a few days now. Can't wait to start posting what's on my menu.
I start puree's next week. Thanks for all the different Ideas I been jotting down lots of notes.
~*~Your goals, minus your doubts, equal your reality~*~
~*~ Instead of giving myself reasons why I can't, I give myself reasons why I can~*~
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