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  1. #4501
    Gastric Sleeve Member Munchkin's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/09/2012
    Surgeon
    Dr. Lautz
    Join Date
    Jan 2012
    Last Activity
    02-09-2015 07:21 PM
    Posts
    2,039
    Said "Thanks" 154 Times
    Was Thanked 299 Times in 286 Posts
    Said "Welcome to Gastric Sleeve" 76 Times
    Blog Entries
    85

    Default Re: What's On Your Menu Today?

    She has grown a lot. So cute. Love puppy.
    (Goal!!! Maintenance Lane!)


    • Reduce calories intake for weightloss.
    • Exercise for heart health, mental health and weight maintenance.
    • Make realistic goals.
    • Never give up.

  2. Said thanks:


  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #4502
    Gastric Sleeve Member Its_Me's Avatar
    I have had a gastric sleeve.
    Name
    Jill
    Surgery date
    10/22/2012
    Surgeon
    Dr. Oliak
    Join Date
    Aug 2012
    Location
    SoCal
    Posts
    3,099
    Said "Thanks" 145 Times
    Was Thanked 569 Times in 561 Posts
    Said "Welcome to Gastric Sleeve" 195 Times

    Default Re: What's On Your Menu Today?

    Awww thanks Lee - what a bundle of cuteness.

    I added a hard boiled egg white to my lunch as well.

    And what in the world is wrong with me. Pre- sleeve I was not a donut person. I could walk by a box of donuts a dozen times and nothing, wouldn't take a bite, nothing. So one of the gals in my dept brought in donuts this morning. And it's all I've thought about. I've stayed away but its never far from my mind. What is up w/that? It pissing me off to be honest.



    Start weight: 286 (8/28/12)
    Pre-op weight: 272 (10/22/12)
    Goal to weigh what my drivers license says: 225 (3/9/13)
    First goal weight: 199 (7/20/13)
    Second goal weight: 186 - 100 lbs lost ( )
    Third goal weight: 175 ( )
    Fourth goal weight: 150 ( )
    Final goal weight: remains to be seen

  5. #4503
    Gastric Sleeve Member jerzeygirl's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/20/2011
    Surgeon
    Dr. Louis Balsama
    Join Date
    Jul 2011
    Last Activity
    01-22-2020 03:10 PM
    Location
    NJ
    Posts
    2,514
    Said "Thanks" 166 Times
    Was Thanked 924 Times in 694 Posts
    Said "Welcome to Gastric Sleeve" 485 Times
    Blog Entries
    17

    Default Re: What's On Your Menu Today?

    The old saying applies here, "You always want, what you can't have" I've had a bite or two, but never a whole donut yet.



  6. #4504
    Gastric Sleeve Member CaroleCan'tWait's Avatar
    I have had a gastric sleeve.
    Name
    Carole
    Surgery date
    11/15/2012
    Surgeon
    Dr. Ali Mir
    Join Date
    Dec 2012
    Location
    Orange County, CA
    Posts
    32
    Said "Thanks" 1 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 2 Times

    Default Re: What's On Your Menu Today?

    Today -

    B: 2 turkey sausages (ate while driving!)
    L: 40 g.protein Isopure
    D: Maybe a little beef stir fry with cabbage. Have to create a low-carb stir fry sauce...

    (I had wine last night so need to be VERY good today!!)



  7. #4505
    Gastric Sleeve Member Its_Me's Avatar
    I have had a gastric sleeve.
    Name
    Jill
    Surgery date
    10/22/2012
    Surgeon
    Dr. Oliak
    Join Date
    Aug 2012
    Location
    SoCal
    Posts
    3,099
    Said "Thanks" 145 Times
    Was Thanked 569 Times in 561 Posts
    Said "Welcome to Gastric Sleeve" 195 Times

    Default Re: What's On Your Menu Today?

    Well 45 minutes until I go to the gym and I still want that blasted donut. OMG this is INFREAKINGSANE



    Start weight: 286 (8/28/12)
    Pre-op weight: 272 (10/22/12)
    Goal to weigh what my drivers license says: 225 (3/9/13)
    First goal weight: 199 (7/20/13)
    Second goal weight: 186 - 100 lbs lost ( )
    Third goal weight: 175 ( )
    Fourth goal weight: 150 ( )
    Final goal weight: remains to be seen

  8. Gastric Sleeve Surgery With Weight Loss Agents
  9. #4506
    Gastric Sleeve Member Dee Leshuz's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/15/2012
    Join Date
    Jul 2011
    Posts
    4,511
    Said "Thanks" 77 Times
    Was Thanked 579 Times in 506 Posts
    Said "Welcome to Gastric Sleeve" 165 Times

    Default Re: What's On Your Menu Today?

    Now *I* want a donut. Argh! Luckily I'm too lazy to get them. Earlier in the day I would have.
    Starting weight: 255
    Pre-op weight: 228
    Surgery date: 3/14/2012



  10. #4507
    Gastric Sleeve Member scgal21's Avatar
    I have had a gastric sleeve.
    Surgery date
    12/08/2011
    Surgeon
    Ramos-Kelly
    Join Date
    Oct 2011
    Posts
    1,481
    Said "Thanks" 31 Times
    Was Thanked 55 Times in 44 Posts
    Said "Welcome to Gastric Sleeve" 11 Times
    Blog Entries
    2

    Default Re: What's On Your Menu Today?

    Crazy how we focus on something "forbidden" and can't get it out of our minds!! I've been fixated on hot fudge sundae....talk about BAD for you! I'm not going to act on it, but it's been in the back of my mind lurking for a couple days. I did have 1 T. FF coolwhip with a little SF choc syrup on it...lol Just not the same. Once a foodie, always a foodie...just in a smaller size.


  11. #4508
    Gastric Sleeve Member Its_Me's Avatar
    I have had a gastric sleeve.
    Name
    Jill
    Surgery date
    10/22/2012
    Surgeon
    Dr. Oliak
    Join Date
    Aug 2012
    Location
    SoCal
    Posts
    3,099
    Said "Thanks" 145 Times
    Was Thanked 569 Times in 561 Posts
    Said "Welcome to Gastric Sleeve" 195 Times

    Default Re: What's On Your Menu Today?

    Updating for dinner. I had 2 TJ's turkey meatballs and 1/2 of a zucchini stuffed w/ricotta, I am now stuffed.

    And I stayed away from the Donut! Still thinking bout it tho. . . .

    Gym tonite, 30 minutes on treadmill and about 20-25 w/the trainer, showing me the weight machines. Did I mention he is CUTE?



    Start weight: 286 (8/28/12)
    Pre-op weight: 272 (10/22/12)
    Goal to weigh what my drivers license says: 225 (3/9/13)
    First goal weight: 199 (7/20/13)
    Second goal weight: 186 - 100 lbs lost ( )
    Third goal weight: 175 ( )
    Fourth goal weight: 150 ( )
    Final goal weight: remains to be seen

  12. #4509
    Gastric Sleeve Member Justwander's Avatar
    I have had a gastric sleeve.
    Name
    Laurie
    Surgery date
    12/18/2012
    Surgeon
    Roslin
    Join Date
    Dec 2012
    Last Activity
    08-02-2014 09:33 PM
    Location
    NYC
    Posts
    213
    Said "Thanks" 20 Times
    Was Thanked 35 Times in 35 Posts
    Said "Welcome to Gastric Sleeve" 7 Times
    Blog Entries
    25

    Default Re: What's On Your Menu Today?

    Yesterday, I handed over my school to a new principal we are training. I will transition into a consultant role for our network of schools, which means I will be able to work from home. It's a bitter sweet insane feeling because even though I wanted this, I'm heartbroken to leave my kids. I think being a principal for 8 years is a part of why I gained so much weight to begin with so I know leaving 12-14 hour days is a good thing, but I'm in a whirlwind of emotion.
    Yesterday:
    b- shake
    l- chicken salad and roast beef
    d- shake

    Not enough water yesterday.

    Today: I don't really know. My niece will be dropped off to me at 8 am as her school was already canceled due to the storm. I'm going to make her brave the grocery store with me to pick up some things for my home in Rhode Island. I find it fascinating that I still overbuy groceries. I'm not comfortable unless my fridge is full which is crazy since I live alone and throw so much away. Obviously this is tied to a food issue. Just need to figure it out.

    So now that time is on my side, I have NO EXCUSE not to go to the gym. So here's to some walking, jogging, yoga, zumba... but I will wait til after our blizzard.



  13. #4510
    Gastric Sleeve Member Munchkin's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/09/2012
    Surgeon
    Dr. Lautz
    Join Date
    Jan 2012
    Last Activity
    02-09-2015 07:21 PM
    Posts
    2,039
    Said "Thanks" 154 Times
    Was Thanked 299 Times in 286 Posts
    Said "Welcome to Gastric Sleeve" 76 Times
    Blog Entries
    85

    Default Re: What's On Your Menu Today?

    Morning everyone, same menu as yesteday, doing well with yogurt days. Have not had chocolate this month. Homemade granola bar makes me satisfied. It will be nice to drop a couple of pounds additional pounds this month to see a new low number.
    (Goal!!! Maintenance Lane!)


    • Reduce calories intake for weightloss.
    • Exercise for heart health, mental health and weight maintenance.
    • Make realistic goals.
    • Never give up.

  14. #4511
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    09/07/2011
    Surgeon
    Dr. Jorge Leiva
    Join Date
    Jul 2011
    Posts
    669
    Said "Thanks" 62 Times
    Was Thanked 143 Times in 129 Posts
    Said "Welcome to Gastric Sleeve" 1,220 Times

    Default Re: What's On Your Menu Today?

    arghhhh today I start my 3 day set

    3 cups of coffee to get started
    B- 1 egg and 2 slices of bacon
    S- kosher dill pickle...I am SO stuck on these right now
    L- couple oz of chicken fajita meat with shredded cheddar
    S- maybe another pickle, maybe some peanut butter
    D- have a basketball game tonight so maybe some yummy stadium food, blech

    Happy Friday everyone!!

  15. #4512
    Gastric Sleeve Member Dee Leshuz's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/15/2012
    Join Date
    Jul 2011
    Posts
    4,511
    Said "Thanks" 77 Times
    Was Thanked 579 Times in 506 Posts
    Said "Welcome to Gastric Sleeve" 165 Times

    Default Re: What's On Your Menu Today?

    becca, is there any possibility you could be pg?


    Hope Gayle is doing okay.

    Justwander, I know how you feel about your job...I went from very structured teaching (college, mostly at night) to doing consulting gigs and it's a bit unnerving. I tend to have plenty around to eat OR nothing. Feast or famine.

    scgal, we humans are perverse!


    shrinkinggirl-how's your stomach?

    I did...half of my planned menu yesterday. It's like I just can't get myself to go all the way, I just lose interest.
    Starting weight: 255
    Pre-op weight: 228
    Surgery date: 3/14/2012



  16. #4513
    Gastric Sleeve Member leesooim's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/31/2011
    Surgeon
    Dr. Lomenzo
    Join Date
    Oct 2011
    Location
    Upstate NY
    Posts
    1,648
    Said "Thanks" 195 Times
    Was Thanked 213 Times in 182 Posts
    Said "Welcome to Gastric Sleeve" 24 Times

    Default Re: What's On Your Menu Today?

    B: 2 scrambled eggs, 2 slices of bacon, 1 serving potatoes
    L: Campbell's Go Moroccan Chicken & Chickpea soup
    D: Not sure yet, meat and vegetable of some kind
    Free Weight Loss Tickers at Weight Loss Center

    Pre-Op Diet: Didn't lose any weight!
    Morning of surgery: 2 2 0

  17. #4514
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    12/26/2012
    Surgeon
    Dr. Nauveed Iqbal
    Join Date
    Aug 2012
    Last Activity
    12-16-2013 07:26 AM
    Location
    Vineland, NJ
    Posts
    79
    Said "Thanks" 0 Times
    Was Thanked 11 Times in 11 Posts
    Said "Welcome to Gastric Sleeve" 0 Times
    Blog Entries
    7

    Default Re: What's On Your Menu Today?

    Breakfast: 3 oz. scrambled egg beaters with 1 slice turkey bacon (less than 1 oz) and 1 oz pumpkin (baked like pumpkin pie filling only with splenda, fat-free evaporated milk & egg beaters and spices)
    Snack: 1 Myoplex Lite Shake
    Lunch: 2 oz salmon/tuna loaf, 1 oz steamed cauliflower, 1 oz green beans
    Dinner: 2 oz turkey burger, 1 oz cottage cheese, 1 oz chili
    Snack: 3 oz cereal with 1 oz banana & fat-free milk



  18. #4515
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    09/07/2011
    Surgeon
    Dr. Jorge Leiva
    Join Date
    Jul 2011
    Posts
    669
    Said "Thanks" 62 Times
    Was Thanked 143 Times in 129 Posts
    Said "Welcome to Gastric Sleeve" 1,220 Times

    Default Re: What's On Your Menu Today?

    Quote Originally Posted by Dee Leshuz View Post
    becca, is there any possibility you could be pg?
    lol HELLZ no!! Too old for all that mess

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