My fault

[lindac]

4 months out and I haven't lost any weight in three weeks. Why? Because I am putting in my mouth between 1600-1900 calories a day. My fault, bad choices. I beg you to use this blessing of a tool of surgery wisely. Don't eat when you are not hungry. Log everythin?. Keep it under 1400 calories a day. Put you first. Write down your name on your bathroom mirror and put #1 next to it. Keep up the hard work of reinventing yourself into something other than a "foodie". And if you could, say a prayer for me? I will for you. Thin does feel better than fat.

[momof2]

Hang in there and just get back on track!! Think positive and start over =)

[dackn8tr]

Stay strong, it's not to late to change familar old habits and get back on track where you want to be!!

[jerzeygirl]

It's never too late and you've already had great success! You're being too "down" on yourself and that doesn't help. Just "pick yourself up, brush yourself off, and start all over again". Maybe the 5-day pouch diet that lots of people use, may "jump-start" you once again. If you just give up, it won't work and you're defeating the purpose of the sleeve. Remember, you still have the tool, now use it wisely because you already did. Continued success!!

[happyface]

Praying for you

[Fluffy]

I'm praying you take your own advise, you have it in you just reach down deep and find it.

[blues*room]

Don't be so hard on yourself! You have had tremendous success according to your stats. I'm a month behind you and would love to have your weight loss.

If you've gotten away from the high protein/low carb plan, then jump right back on QUICK!!! It's not too late

[scgal21]

You're in my thoughts and prayers! I know you will find the strength to get back on track and put yourself at the top of the list. You've done great so far and you will continue to. Quitting is not an option! We are here for you, so turn a page and get back on track.