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Thread: cereal???

  1. #1
    Gastric Sleeve Member New Woman's Avatar
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    Default cereal???

    ok, i am looking for cereal high in protein. i have heard there is cereal with a lot of protein in it but i can find any. hoping someone here can help because i love love love cold cereal but to many carbs to eat a bowl. please someone help!!!
    New Woman



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    Gastric Sleeve Member Evie Sleevie's Avatar
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    Default Re: cereal???

    Most of the Kashi cereals are high in protein. My husband has one that is really good. Plus when you add milk, you get the protein there.

    Do you like hot cereals, like Cream of Wheat? I like that a lot!



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    Gastric Sleeve Member Lea's Avatar
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    Default Re: cereal???

    special k makes a high protein cereal...just bought it for my son..............

  5. #4
    Gastric Sleeve Member New Woman's Avatar
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    Default Re: cereal???

    what do you think is high protein because i looked at the kashi cereal here and at most only had 4g protein and in the teens for carbs. looked for the special K protein (to see how much protein/carbs was in it) and the store i looked in didnt have it, also looked for the specail k protein water without luck. i eat the hot cereal sometimes but really wanting some cold right now! thanks guys and will be going to walmart tomorrow and look for both, hoping they have something!!!
    New Woman



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    Gastric Sleeve Member michelleb's Avatar
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    Default Re: cereal???

    Kashi go lean crunch has 9gms in protein but is high in carbs. Serving size is 1 cup which is too much for me. The few times I have had it I had 0.5 cup with 0.25 cup of skim milk. What about adding protein powder to oatmeal?



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    Gastric Sleeve Member New Woman's Avatar
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    Default Re: cereal???

    ok went to kashi website and the best one is the original with 9g protein and 30 carbs which that is more then i get most days with all my food. but looked up special k and believe that one would be better with 10g protein and 14 carbs. so far looks like as good as its going to get! think i would be fine if i only eat it here and there and not everyday. believe my walmart carries it along with the water, it has 5g protein and 6carb but also 5g fiber (which i dont get enough of right now).
    New Woman



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    Default Re: cereal???

    Hi-Lo High Protein Low Carb Cereal - hi-lo cereal - hi lo cereal

    This site carries cereals that are high protein, low carb.

  10. #8
    Gastric Sleeve Member Charity's Avatar
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    Default Re: cereal???

    I like the Special K Protein Plus - I don't know the nutrition info, but the taste is actually pretty good!
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  11. #9
    Gastric Sleeve Member New Woman's Avatar
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    Default Re: cereal???

    Angel2206, have you tried them? They are like special k only 1g more on the carbs then protein. If they do taste good then would give me some different choices!
    New Woman



  12. #10
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    Default Re: cereal???

    I have not tried them, but plan to order soon. I also love cereal :/
    I will say that the orginial, strawberry, and maple pecan all had a good review on Amazon.com. Only one though, but no bad reviews.

  13. #11
    Gastric Sleeve Member RighteousBabe's Avatar
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    Default Re: cereal???

    i didn't know special k had a high protein cereal. i must check that out.
    i've been eating the kashi go lean crunch but am not happy about the carbs.

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