Stupid question here....

[Pochita]

Am I supposed to be waking up during the night to drink water??
And can I eat ice instead of drinking the water?? I'm a little confused

[Brandon74352]

If you wake up and are thirsty you should drink water, but I wouldnt be setting an alarm. You can eat ice, but it takes a lot of ice to equal a glass of water. Eat ice chips often, but still try to drink as much water as you can. The water drinking does get easier

[m0nlca8252]

I didn't wake up in the middle of the night to purposely drink, but if I was up I took some sips of water. And I think ice is just as good as the water...it was easier for me to do ice chips than drink at first. Good luck!

[Grace]

I'd keep it by the bed and if you wake up wanting some, sip away! But don't lose sleep over it, literally.

[JessicaCMiller]

if u wake up you should definately try to drink a little. I am not usually that thirsty but have to force myself to drink sometimes in order to stay hydrated. I have found that ice and sugar free popsicles are helpful, especially if you are super thirtsy. I tend to chug and that ends up bad.